Costco Marinated Salmon Cooking Instructions
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SeaPak Seasoned Grill Wild Salmon Fillets
20 oz
Smart & Final
Available in 94105
Update
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Details
Artisan Quality, Sustainable Seafood
In 1937, a truck loaded with fresh fish broke down in Ed Morey's hometown in the heart of Minnesota lake country. Ed traded a load of sweet corn for the load of fish, cured the fish in his smokehouse and sold it to delighted friends and neighbors.
Today, we're proud of our ability to deliver the highest quality, most-sustainable seafood products available, conserve natural resources and drive positive change in the industry to ensure that this perfectly crafted, delicious seafood can be enjoyed for generations to come.
Ingredients
Pink Salmon, Water, Olive Oil Blend (canola Oil And Olive Oil), Salt, Natural Flavors (with Smoke And Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid.
Directions
Keep frozen. For Your Eating Enjoyment, Please Follow These Easy Cooking Instructions and Tips: Fish can be prepared thawed or frozen, but thawing fish is preferable The optimal thawing method is to remove fish from the easy-peel pouch, cover, and refrigerate overnight. To quick thaw, place clear pouch in cold water for 20 to 30 minutes. Cook fish immediately once thawed. Skin is left on for added moisture and ease of cooking but can be easily removed with a spatula before serving. For bolder flavor, pour all of the marinade in pouch over fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will reach an internal temperature of 145 degrees F and flake with a fork. Do not overlap fillets during cooking as this will cause them to cook unevenly. Morey's fish has been boned for your convenience. As with all fish, there is the potential to find small bones. Due to variances in appliances, cooking times listed are approximate. Bake: Preheat oven to 375 degrees F. Remove fillet from pouch and place skin side down in foil-lined baking pan. Thawed: Bake 15-18 minutes in center of oven. Frozen: Bake 28-32 minutes in center of oven. Grill: Preheat grill to med-high (350-375 degrees F). Spray aluminum foil lightly with cooking oil then place on preheated grill. Remove fillet from pouch and place skin side down on foil. Thawed: Grill 10-15 minutes. Frozen: Grill 20-25 minutes. Microwave: Remove fillet from pouch and place skin side down in microwave-safe dish. Cover dish loosely with paper towel. Additional cooking time is needed when cooking 2 fillets. Testing done in 1100 watt oven. Thawed: Microwave on high 2-3 minutes. Let stand in microwave 2 minutes, then carefully remove. Frozen: Microwave on high 3-4 minutes. Let stand in microwave 2 minutes, then carefully remove. Use caution as product is hot. Handling: Keep frozen until thawing for use.
Nutrition Facts
Serving Size 5.00 oz
Servings Per Container 4
- Amount Per Serving
- Calories 200.0
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- Total Fat 8g 12%daily value
- Saturated Fat 1g 5%daily value
- Trans Fat 0g daily value
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- Cholesterol 35mg 12%daily value
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- Sodium 410mg 17%daily value
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- Total Carbohydrate 5g 2%daily value
- Dietary Fiber 0g 0%daily value
- Sugars 0g daily value
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- Protein 27g daily value
Percent Daily Values are based on a 2,000 calorie diet.
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Delivered in as little as 2 hours
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Yes, SeaPak Seasoned Grill Wild Salmon Fillets is gluten-free.
SeaPak Seasoned Grill Wild Salmon Fillets has 200.0 calories.
SeaPak Seasoned Grill Wild Salmon Fillets has 5.0 carbs.
SeaPak Seasoned Grill Wild Salmon Fillets has 0.0 grams of sugar.
SeaPak Seasoned Grill Wild Salmon Fillets has 8.0 grams of fat.
SeaPak Seasoned Grill Wild Salmon Fillets has 410.0 grams of sodium.
Costco Marinated Salmon Cooking Instructions
Source: https://www.instacart.com/products/3319093-seapak-seasoned-grill-wild-salmon-fillets-20-0-oz#:~:text=Bake%3A%20Preheat%20oven%20to%20375,minutes%20in%20center%20of%20oven.
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